Library

A Registered Charity - No: 1126508

Action on Pain - Resource & Information Library

Confidential help and advice for sufferers of chronic pain

 

MEDIA TYPE

TITLE

AUTHOR

QUANTITY

 

 

 

 

GENERAL PSYCHOLOGY

 

 

 

Book

Building Self Esteem

Jenkins & Fennell

2

Book

Overcoming Low Self Esteem

M Fennell

2

Book

Coming To Our Senses

J Kabat-Zine

1

Book

Understanding Panic

S Jeffers

1

Book

Feel The Fear And Do It Anyway

S Jeffers

1

Book

Full Catastrophe Living

J Kabat-Zin

2

Book

Living Beyond Your Pain

Dahl & Lundgren

2

Book

Manage Your Mind

G Butler & Hope

2

Book

Controlling Anxiety

Fennell & Butler

2

Book

Overcoming Anxiety

H Kennerley

2

Book

Managing Anxiety

G Butler & Hope

2

Book

Managing Anxiety: User's Manual

H Kennerley

2

Book

Overcoming Social Anxiety

G Butler

2

Book

Understanding Health Anxiety

Kuchemann & Sandeers

2

Book

Managing Depression

D Westbrook

2

Book

Overcoming Depression

P Gilbert

2

Book

Overcoming Anger & Irritability

W Davies

2

Book

Managing Anger

G Linderfield

1

Book

Overcoming Mood Swings

J Scott

2

Book

Recovering From PTSD

M Mueiler

2

Book

SUMO (Shut Up, Move On)

P Mcgee

1

Book

Sod It All

M Davies

2

Book

Screw It, Let's Do It

R Branson

1

 

 

 

 

BACK CARE

 

 

 

Book

The Back Book

The Stationary Office

1

Book

Treat Your Own Back

R Mckenzie

2

 

 

 

 

FIBROMYALGIA

 

 

 

Book

Living With Fibromyalgia

C Craggs & Hinton

3

Book

Living With Fibromyalgia

Stiff (UK)

1

Book

Getting To Grips With Fibromyalgia

Hurst & Williams

1

Book

Fibromyalgia For Dummies

R Straud

1

 

 

 

 

GENERAL PAIN

 

 

 

Book

What You Need To Know About Living With Depression

Dr Robert Buckman

1

Book

The Truth Will Set Youi Free

Alice Miller

1

Book

Overcoming Chronic Pain

Cole et al

2

Book

Target Pain

Assoc. British Pharm Ind

1

Book

Opiod Medicines For Persistent Pain

British Pain Society

1

Book

Self Management Long Term Health

NHS

2

Book

Pain Management Programmes For

British Pain Society

1

Book

Pain & Problem Drug Use

British Pain Society

1

Book

Taking Control Of Your Pain

Y Battson

1

Book

The Chronic Pain Workbook

L Lewandowski

1

Book

Managing Pain

Readers' Digest

2

Book

Managing Your Pain

Nicolas et all

1

Book

The Element Family Encyclopedia

R Sharma

1

Book

The Good Sleep Guide

M Van Straten

2

Book

Guide To Medicine & Drugs

BMA

1

Book

The Magic Of Well-Being

J Jackson

1

Book

Aromatherapy

D Brown

1

Book

Kids With Arthritis (Family Guide)

C Britton

2

Book

Depression & Physical Illness

Robertson & Katona

1

Book

Mind Over Body

Greenberger & Padesky

2

Book

Body

R Winston

1

Book

Guide To Natural Healthcare

Nature's Best

1

Book

Illustrated Medical Dictionary

BA

1

Book

Cancer Tales

N Dunn

1

CD

Coping With Anxiety

 

2

CD

Coping With Depression

 

2

CD

Coping With Pain

 

2

CD

Coping With Stress At Work

 

2

CD

How To Relax

 

2

CD

Living With Chronic Pain

 

1

CD

Ocean Surf

 

2

Video

T'ai Chi Volume 1

J Storey

1

Video

Wheelchair Workout

SIA

1

Tape

Coping With Back Pain

 

1

Tape

Coping With Headaches & Migraine

 

1

Tape

Coping With Sleep Problems

 

1

Our Library

 

Apart from our walk-in centre and advice from our volunteers, APRIL provides a FREE resource libray of books, CDs and tapes related to understanding and managing pain.